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This Book, Introduction
This Book, Introduction

I am writing this book for myself and for you. In a difficult moment in my life, I turn to my husband Paweł, who shows and explains that you do

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Is It Possible To Relax The Stomach?
Is It Possible To Relax The Stomach?
January 18, 2020 by in Training Articles
10 GOLDEN RULES OF VISITING A TRAINER
10 GOLDEN RULES OF VISITING A TRAINER
November 19, 2019 by in Training Articles
MAKING OF THE CHAMPION, part 1
MAKING OF THE CHAMPION, part 1
November 16, 2019 by in Training Articles
Paw-prints across my heart. Grieving over animals.
Paw-prints across my heart. Grieving over animals.
October 31, 2019 by in Training Articles
PURE MEANING of LIFE
PURE MEANING of LIFE
June 16, 2019 by in Training Articles
What have I learned during OPP Clinic in the Netherlands?
What have I learned during OPP Clinic in the Netherlands?
June 15, 2019 by in Training Articles
Piccolo’s Update
Piccolo’s Update
April 27, 2019 by in Training Articles
REACH TO THE STARS! And as you grab them, don’t forget to enjoy the landscape…
REACH TO THE STARS! And as you grab them, don’t forget to enjoy the landscape…
April 22, 2019 by in Training Articles
OPP KICK-START: SNEAK-PEEK
OPP KICK-START: SNEAK-PEEK
April 17, 2019 by in Training Articles
Get THAT BIT Right
Get THAT BIT Right
March 13, 2019 by in Training Articles
Undoing that “KNOT”
Undoing that “KNOT”
January 8, 2019 by in Training Articles
Relaxation on Food for Humans (and Horses)
Relaxation on Food for Humans (and Horses)
January 5, 2019 by in Training Articles
Making Transitions: You cannot pull a Black Card from a Red Cards hand
Making Transitions: You cannot pull a Black Card from a Red Cards hand
December 11, 2018 by in Training Articles
Today…
Today…
April 19, 2018 by in Training Articles
COMING HOME
COMING HOME
April 1, 2018 by in Training Articles
WALKING BESIDE YOU
WALKING BESIDE YOU
April 1, 2018 by in Training Articles
A Lesson From Anna: SMILE & TAKE A BREAK!
A Lesson From Anna: SMILE & TAKE A BREAK!
February 26, 2018 by in Training Articles
DESIRES ARE THE FUEL OF OUR LIVES
DESIRES ARE THE FUEL OF OUR LIVES
February 26, 2018 by in Training Articles
I AM CRYING THE OCEANS OF LOVE
I AM CRYING THE OCEANS OF LOVE
February 26, 2018 by in Training Articles
MY PRAYER FOR YOU
MY PRAYER FOR YOU
February 26, 2018 by in Training Articles
LIBERTY TRAINING STARTS IN YOUR HEAD
LIBERTY TRAINING STARTS IN YOUR HEAD
February 26, 2018 by in Training Articles
How tensions shape the so called “Character”, a session with Pawel & Falcao, part 2
How tensions shape the so called “Character”, a session with Pawel & Falcao, part 2
February 9, 2018 by in JOIN ANNA
THE FREEDOM OF THE BUTTERFLY
THE FREEDOM OF THE BUTTERFLY
February 6, 2018 by in Training Articles
I AM BLOWN AWAY…
I AM BLOWN AWAY…
February 5, 2018 by in Training Articles
Grateful for OneHorseLife
Grateful for OneHorseLife
February 5, 2018 by in Training Articles
A DAY OF MIRACLES:
A DAY OF MIRACLES:
February 5, 2018 by in Training Articles
When we want to change…
When we want to change…
January 11, 2018 by in Training Articles
BREATHE EFFORTLESSLY
BREATHE EFFORTLESSLY
January 11, 2018 by in Training Articles
TO FEED or NOT TO FEED
TO FEED or NOT TO FEED
January 11, 2018 by in Training Articles
THE MYSTERY OF TREATS
THE MYSTERY OF TREATS
January 11, 2018 by in Training Articles
UNBOUNDING AWARENESS
UNBOUNDING AWARENESS
January 11, 2018 by in Training Articles
TIGHTNESS OF THE BODY
TIGHTNESS OF THE BODY
January 11, 2018 by in Training Articles
BODYMARC and BODY AWARENESS
BODYMARC and BODY AWARENESS
January 11, 2018 by in Training Articles
INTENTIONS and GUIDANCE
INTENTIONS and GUIDANCE
January 11, 2018 by in Training Articles
HYDRATION, FASCIA vs. HORSE TRAINING
HYDRATION, FASCIA vs. HORSE TRAINING
January 11, 2018 by in Training Articles
Our journey with Falcao
Our journey with Falcao
January 11, 2018 by in Training Articles
ONE LIFE
ONE LIFE
January 10, 2018 by in Training Articles
“I know how to handle my tensions”
“I know how to handle my tensions”
January 10, 2018 by in Training Articles
Thank you, my beautiful horses
Thank you, my beautiful horses
January 10, 2018 by in Training Articles
I NEVER LOOK FOR PERFECTION
I NEVER LOOK FOR PERFECTION
January 10, 2018 by in Training Articles
SHAPE OF YOU
SHAPE OF YOU
January 10, 2018 by in Training Articles
CALMNESS, RELAXATION TECHNIQUE for horses
CALMNESS, RELAXATION TECHNIQUE for horses
January 10, 2018 by in Training Articles
NEW YEAR, NEW POSSIBILITIES
NEW YEAR, NEW POSSIBILITIES
January 10, 2018 by in Training Articles
If a dressage exercise doesn’t “flow”…
If a dressage exercise doesn’t “flow”…
January 10, 2018 by in Training Articles
If a dressage exercise causes tension…
If a dressage exercise causes tension…
January 10, 2018 by in Training Articles
A horse owner should seek…
A horse owner should seek…
January 9, 2018 by in Training Articles
How much needed is our BreakingFree Method Program
How much needed is our BreakingFree Method Program
January 9, 2018 by in Training Articles
How to have more Energy to Act
How to have more Energy to Act
January 9, 2018 by in Training Articles
Sometimes, I just want to have an ordinary training…
Sometimes, I just want to have an ordinary training…
January 9, 2018 by in Training Articles
MY WHITE ANGEL
MY WHITE ANGEL
January 9, 2018 by in Training Articles
CONFUSION ABOUT BOUNDARIES…
CONFUSION ABOUT BOUNDARIES…
January 8, 2018 by in Training Articles
HOW TRUST CAN CHANGE LIFE of your kids and horses
HOW TRUST CAN CHANGE LIFE of your kids and horses
January 8, 2018 by in Training Articles
FLEXIBILITY in working with hot OTTB
FLEXIBILITY in working with hot OTTB
January 8, 2018 by in Training Articles
WHY DO HORSES MISBEHAVE?
WHY DO HORSES MISBEHAVE?
January 8, 2018 by in Training Articles
Q: “I AM LOOKING FOR MORE CREATIVITY IN MY LIFE. I feel flexibility and creativity may be connected, is it true?
Q: “I AM LOOKING FOR MORE CREATIVITY IN MY LIFE. I feel flexibility and creativity may be connected, is it true?
January 8, 2018 by in Training Articles
THE TRULY FLEXIBLE BODY
THE TRULY FLEXIBLE BODY
January 8, 2018 by in Training Articles
Break the PATTERNS of FIGHTING or SUBMITTING
Break the PATTERNS of FIGHTING or SUBMITTING
January 8, 2018 by in Training Articles
Calmness means RELAXED & FOCUSED Calmness means AWAKEN & ACTIVE
Calmness means RELAXED & FOCUSED Calmness means AWAKEN & ACTIVE
January 8, 2018 by in Training Articles
ADD NEW POWER TO YOUR KNOWLEDGE & SKILLS
ADD NEW POWER TO YOUR KNOWLEDGE & SKILLS
January 8, 2018 by in Training Articles
WOW WOW WOW!!! DURO made his first PASSAGE today!!!
WOW WOW WOW!!! DURO made his first PASSAGE today!!!
January 7, 2018 by in Training Articles
Cour d’Alaine, you give me goosebumps!!!
Cour d’Alaine, you give me goosebumps!!!
January 2, 2018 by in Training Articles
Can’t get enough of HIM
Can’t get enough of HIM
January 2, 2018 by in Training Articles
IT IS AMAZING
IT IS AMAZING
January 2, 2018 by in Training Articles
LIBERTY TRAINING STARTS IN YOUR HEAD
LIBERTY TRAINING STARTS IN YOUR HEAD
January 2, 2018 by in Training Articles
How to reduce pain with the bear sitting on your back. Or, can we find a better way?
How to reduce pain with the bear sitting on your back. Or, can we find a better way?
January 2, 2018 by in Training Articles
SADDLING IS THE SILENT BEGINNING OF RIDING
SADDLING IS THE SILENT BEGINNING OF RIDING
January 2, 2018 by in Training Articles
How Pain Is Changing Us And Our Horses
How Pain Is Changing Us And Our Horses
January 2, 2018 by in Training Articles
CORRECT = RELAXED
CORRECT = RELAXED
September 22, 2017 by in Training Articles
Today, for the first time in my life, I felt the desire (or readiness??) to meet Nauli Kriya
Today, for the first time in my life, I felt the desire (or readiness??) to meet Nauli Kriya
September 22, 2017 by in Training Articles
I LOVE FOOD
I LOVE FOOD
September 22, 2017 by in Training Articles
FLOWERS OF GRATITUDE
FLOWERS OF GRATITUDE
September 22, 2017 by in Training Articles
FOR GOOD RIDING YOU DO NOT NEED MORE MUSCLES
FOR GOOD RIDING YOU DO NOT NEED MORE MUSCLES
September 22, 2017 by in Training Articles
Beautiful Gift from my belly today
Beautiful Gift from my belly today
September 22, 2017 by in Training Articles
FIGHTING vs ACTING TOGETHER
FIGHTING vs ACTING TOGETHER
September 22, 2017 by in Training Articles
My answer to all was: BODYMARC
My answer to all was: BODYMARC
September 22, 2017 by in Training Articles
RELAXATION OF THE JAW – Part 1
RELAXATION OF THE JAW – Part 1
September 22, 2017 by in Training Articles
BEHIND THE SCENES…
BEHIND THE SCENES…
September 22, 2017 by in Training Articles
RELAXATION OF THE JAW – Part 2
RELAXATION OF THE JAW – Part 2
September 22, 2017 by in Training Articles
BODY AWARENESS FOR HORSES
BODY AWARENESS FOR HORSES
September 22, 2017 by in Training Articles
Time flies SO QUICKLY!!!
Time flies SO QUICKLY!!!
September 22, 2017 by in Training Articles
Seeking Beauty
Seeking Beauty
September 22, 2017 by in Training Articles
IT FEELS LIKE SITTING ON THE MOUNTAIN’s TOP
IT FEELS LIKE SITTING ON THE MOUNTAIN’s TOP
September 22, 2017 by in Training Articles
Life works in mysterious ways…
Life works in mysterious ways…
September 22, 2017 by in Training Articles
My beautiful Cadeau de Dieu
My beautiful Cadeau de Dieu
September 22, 2017 by in Training Articles
WHAT TO DO WHEN YOU ARE JUDGED BY OTHERS
WHAT TO DO WHEN YOU ARE JUDGED BY OTHERS
September 22, 2017 by in Training Articles
GIRLS’ POWER!!
GIRLS’ POWER!!
September 22, 2017 by in Training Articles
Expanding Body Awareness for Horses…
Expanding Body Awareness for Horses…
September 22, 2017 by in Training Articles
Have you ever seen the COME DINE WITH ME tv series?
Have you ever seen the COME DINE WITH ME tv series?
September 22, 2017 by in Training Articles
I AM BLOWN AWAY
I AM BLOWN AWAY
September 22, 2017 by in Training Articles
The teacher is responsible for the student…
The teacher is responsible for the student…
September 22, 2017 by in Training Articles
MACHINES IN THE WORLD OF HORSES
MACHINES IN THE WORLD OF HORSES
September 21, 2017 by in Training Articles
Hello my Valentine, do you remember about LOVE?
Hello my Valentine, do you remember about LOVE?
September 21, 2017 by in Training Articles
CONNECTION BETWEEN THE BODIES
CONNECTION BETWEEN THE BODIES
September 21, 2017 by in Training Articles
When your horse moves…
When your horse moves…
September 21, 2017 by in Training Articles
My AMAZING CRAZY RABBIT!
My AMAZING CRAZY RABBIT!
September 21, 2017 by in Training Articles
FEAR, FEAR THOUGHTS, CALMNESS and HORSES
FEAR, FEAR THOUGHTS, CALMNESS and HORSES
September 21, 2017 by in Training Articles
Two Sources of Actions
Two Sources of Actions
September 21, 2017 by in Training Articles
When people train other people with horses they teach them to be ACTORS, and not themselves
When people train other people with horses they teach them to be ACTORS, and not themselves
September 21, 2017 by in Training Articles
Good balance is INDEPENDENT of the position of the head&neck
Good balance is INDEPENDENT of the position of the head&neck
September 21, 2017 by in Training Articles
LIFE IS CRAZY
LIFE IS CRAZY
September 21, 2017 by in Training Articles
I am SO AMAZED… with my beautiful, wise Cour d’Alaine
I am SO AMAZED… with my beautiful, wise Cour d’Alaine
September 21, 2017 by in Training Articles
STAY IN YOUR POWER
STAY IN YOUR POWER
September 21, 2017 by in Training Articles
CREATE SPACE FOR CHANGE: Piaffer
CREATE SPACE FOR CHANGE: Piaffer
September 21, 2017 by in Training Articles
BALANCE MEANS: TO DO EVERYTHING THAT IS REQUIRED BY THE PRESENT MOMENT
BALANCE MEANS: TO DO EVERYTHING THAT IS REQUIRED BY THE PRESENT MOMENT
September 11, 2017 by in Training Articles
RHYTHM and STRAIGHTNESS come when both sides of the horse’s body are EQUALLY RELAXED
RHYTHM and STRAIGHTNESS come when both sides of the horse’s body are EQUALLY RELAXED
September 8, 2017 by in Training Articles
ROOTS OF THE PROBLEMS WITH RELAXATION OF THE HORSE’S JAW
ROOTS OF THE PROBLEMS WITH RELAXATION OF THE HORSE’S JAW
September 8, 2017 by in Training Articles
Wiwien offers Piaffer
Wiwien offers Piaffer
September 8, 2017 by in Training Articles
Wiwien’s first terre-à-terre
Wiwien’s first terre-à-terre
September 8, 2017 by in Training Articles
IS THERE A HEALTHY COMPETITION?
IS THERE A HEALTHY COMPETITION?
September 8, 2017 by in Training Articles
Wiwien’s first attempt ever at terre-à-terre
Wiwien’s first attempt ever at terre-à-terre
September 8, 2017 by in Training Articles
Relaxation of the Stomach is so important!
Relaxation of the Stomach is so important!
September 8, 2017 by in Training Articles
TENSED STOMACH
TENSED STOMACH
September 8, 2017 by in Training Articles
Closed Windows Lead to Open Doors…
Closed Windows Lead to Open Doors…
September 7, 2017 by in Training Articles
THE SIMPLICITY OF THE HALT
THE SIMPLICITY OF THE HALT
September 7, 2017 by in Training Articles
COUR D’ALAINE…!!! YOU MADE MY DAY!
COUR D’ALAINE…!!! YOU MADE MY DAY!
September 7, 2017 by in Training Articles
PURE MAGIC
PURE MAGIC
September 7, 2017 by in Training Articles
BRIBERY, POSITIVE REINFORCEMENT and LEARNING FROM A HORSE
BRIBERY, POSITIVE REINFORCEMENT and LEARNING FROM A HORSE
September 7, 2017 by in Training Articles
33 KILOMETRES OF BEAUTY and FUN
33 KILOMETRES OF BEAUTY and FUN
September 7, 2017 by in Training Articles
Awareness means to meet at the doorsteps
Awareness means to meet at the doorsteps
September 7, 2017 by in Training Articles
How Awareness can lower the pain
How Awareness can lower the pain
September 7, 2017 by in Training Articles
Stand on Your Side CALL TO ACTION
Stand on Your Side CALL TO ACTION
September 7, 2017 by in Training Articles
STAND ON YOUR SIDE
STAND ON YOUR SIDE
September 7, 2017 by in Training Articles
ROUDNESS and ENGAGEMENT start in Calmness
ROUDNESS and ENGAGEMENT start in Calmness
September 7, 2017 by in Training Articles
IT’S HARD NOT TO SMILE IN HEAVEN
IT’S HARD NOT TO SMILE IN HEAVEN
September 7, 2017 by in Training Articles
The Difference between Relaxation and Body Awareness
The Difference between Relaxation and Body Awareness
September 6, 2017 by in Training Articles
My time with CORAZON DE ORO
My time with CORAZON DE ORO
September 6, 2017 by in Training Articles
LEO is my HERO
LEO is my HERO
September 6, 2017 by in Training Articles
Togetherness is the Expression of the Flow of Awareness
Togetherness is the Expression of the Flow of Awareness
September 6, 2017 by in Training Articles
GO OUT, LAUGH and BREATHE with the FULL LUNGS!
GO OUT, LAUGH and BREATHE with the FULL LUNGS!
September 6, 2017 by in Training Articles
BodyMarc & Healing
BodyMarc & Healing
September 6, 2017 by in Training Articles
What is CONNECTION?
What is CONNECTION?
September 6, 2017 by in Training Articles
Life is more…
Life is more…
September 6, 2017 by in Training Articles
Straightness Needs Space and Time
Straightness Needs Space and Time
September 6, 2017 by in Training Articles
A Good Teacher
A Good Teacher
September 6, 2017 by in Training Articles
LOVE IS NOT AN ABSTRACT CONCEPT
LOVE IS NOT AN ABSTRACT CONCEPT
August 26, 2017 by in Training Articles
DAYS LIKE THIS ONE, PLEASE COME MORE OFTEN
DAYS LIKE THIS ONE, PLEASE COME MORE OFTEN
August 25, 2017 by in Training Articles
YOU DESERVE TO LIVE YOUR LIFE FEARLESSLY!
YOU DESERVE TO LIVE YOUR LIFE FEARLESSLY!
August 25, 2017 by in Training Articles
Take Your Actions JUST FOR FUN!!!
Take Your Actions JUST FOR FUN!!!
August 25, 2017 by in Training Articles
SOME WORDS SPEAK MORE THAN THOUSANDS HUGS
SOME WORDS SPEAK MORE THAN THOUSANDS HUGS
August 25, 2017 by in Training Articles
ABOUT THE MIND THAT REVERSES OUR PROGRESS {and GRATEFULNESS that allows us to advance}
ABOUT THE MIND THAT REVERSES OUR PROGRESS {and GRATEFULNESS that allows us to advance}
August 25, 2017 by in Training Articles
TRUTH TO TELL
TRUTH TO TELL
August 25, 2017 by in Training Articles
I start every day from saying Hello to my stomach
I start every day from saying Hello to my stomach
August 25, 2017 by in Training Articles
THE ART OF LETTING GO
THE ART OF LETTING GO
August 25, 2017 by in Training Articles
YOU HAVE THE WHOLE LIFE TO DISCOVER WHO YOU ARE
YOU HAVE THE WHOLE LIFE TO DISCOVER WHO YOU ARE
August 25, 2017 by in Training Articles
IT’S EASY TO BE THANKFUL FOR THE SUN
IT’S EASY TO BE THANKFUL FOR THE SUN
August 3, 2017 by in Training Articles
60:40
60:40
August 3, 2017 by in Training Articles
BEAUTY
BEAUTY
August 2, 2017 by in Training Articles
Rooting Actions in Reality QA
Rooting Actions in Reality QA
August 2, 2017 by in Training Articles
BALANCE
BALANCE
August 2, 2017 by in Training Articles
YOUR HORSE IS NOT YOUR MIRROR
YOUR HORSE IS NOT YOUR MIRROR
August 2, 2017 by in Training Articles
WHY DO PEOPLE SHOE THEIR HORSES?
WHY DO PEOPLE SHOE THEIR HORSES?
August 2, 2017 by in Training Articles
RESTING before ACTING
RESTING before ACTING
July 11, 2017 by in Training Articles
BEFORE I DIE…
BEFORE I DIE…
July 8, 2017 by in Training Articles
Taking Real Actions
Taking Real Actions
July 7, 2017 by in Training Articles
Gratefulness
Gratefulness
July 7, 2017 by in Training Articles
ENTER THE WORLD OF YOUR HORSE WITHOUT FEAR
ENTER THE WORLD OF YOUR HORSE WITHOUT FEAR
July 7, 2017 by in Training Articles
THE LION and the mouse
THE LION and the mouse
July 6, 2017 by in Training Articles
WHY DO PEOPLE NEED TO CONTROL THEIR HORSES
WHY DO PEOPLE NEED TO CONTROL THEIR HORSES
July 6, 2017 by in Training Articles
GRATEFULNESS and UNGRATEFULNESS, part 2
GRATEFULNESS and UNGRATEFULNESS, part 2
June 25, 2017 by in Training Articles
LISTENING TO THE STUDENT
LISTENING TO THE STUDENT
June 25, 2017 by in Training Articles
WHEN YOU FEEL LIGHTNESS
WHEN YOU FEEL LIGHTNESS
June 25, 2017 by in Training Articles
CONNECTING WITH LIGHTNESS
CONNECTING WITH LIGHTNESS
June 25, 2017 by in Training Articles
Sickness is the expression of LIFE
Sickness is the expression of LIFE
June 23, 2017 by in Training Articles
Our hearts are with Portugal
Our hearts are with Portugal
June 23, 2017 by in Training Articles
Healing on All Levels of Existence
Healing on All Levels of Existence
June 23, 2017 by in Training Articles
Healing and Medicine
Healing and Medicine
June 23, 2017 by in Training Articles
Gratefulness
Gratefulness
June 23, 2017 by in Training Articles
AWAKEN YOUR EQUESTRIAN FEEL
AWAKEN YOUR EQUESTRIAN FEEL
June 23, 2017 by in Training Articles
TRANSITION, CHANGE and HEALING
TRANSITION, CHANGE and HEALING
June 23, 2017 by in Training Articles
HEALING & UNDERSTANDING LIFE
HEALING & UNDERSTANDING LIFE
June 23, 2017 by in Training Articles
SOFT CONTACT THROUGH THE REINS
SOFT CONTACT THROUGH THE REINS
June 23, 2017 by in Training Articles
GRATEFULNESS and UNGRATEFULNESS
GRATEFULNESS and UNGRATEFULNESS
June 23, 2017 by in Training Articles
WHAT IS YOGA? By Pawel Marciniak
WHAT IS YOGA? By Pawel Marciniak
June 1, 2017 by in Training Articles
Healing yourself, your horse and BodyMarc
Healing yourself, your horse and BodyMarc
June 1, 2017 by in Training Articles
Healing is Growing Awareness
Healing is Growing Awareness
June 1, 2017 by in Training Articles
AWAKEN IN YOU THE HEALER
AWAKEN IN YOU THE HEALER
May 30, 2017 by in Training Articles
THE ROOTS OF THE RULES
THE ROOTS OF THE RULES
May 30, 2017 by in Training Articles
WE FORGOT WHO WE ARE
WE FORGOT WHO WE ARE
May 12, 2017 by in Training Articles
THE FIRST AND THE LAST STEP IS AWARENESS
THE FIRST AND THE LAST STEP IS AWARENESS
May 11, 2017 by in Training Articles
DARE TO CHANGE!!!
DARE TO CHANGE!!!
May 10, 2017 by in Training Articles
CONNECTION
CONNECTION
May 10, 2017 by in Training Articles
TRUTH IS TRUE ON ALL LEVELS
TRUTH IS TRUE ON ALL LEVELS
May 10, 2017 by in Training Articles
Why do I find love…?
Why do I find love…?
May 10, 2017 by in Training Articles
TO GROW SOMETHING, you don’t have to destroy it! You just have to support it.
TO GROW SOMETHING, you don’t have to destroy it! You just have to support it.
May 10, 2017 by in Training Articles
A DAY IN A NUTSHELL
A DAY IN A NUTSHELL
May 10, 2017 by in Training Articles
A DAY IN A NUTSHELL … continued
A DAY IN A NUTSHELL … continued
May 10, 2017 by in Training Articles
THE TODAY’S GRASS MONSTER… can become your tomorrow’s greatest friend
THE TODAY’S GRASS MONSTER… can become your tomorrow’s greatest friend
May 10, 2017 by in Training Articles
THE FIRST TIME HAPPENS ONLY ONCE
THE FIRST TIME HAPPENS ONLY ONCE
May 9, 2017 by in Training Articles
Art is Effortless, and so Should be the Training of Your Horse
Art is Effortless, and so Should be the Training of Your Horse
April 17, 2017 by in Training Articles
A Question to Anna: Do you use only positive reinforcement, or also negative reinforcement? Can you explain your choice?
A Question to Anna: Do you use only positive reinforcement, or also negative reinforcement? Can you explain your choice?
April 6, 2017 by in Training Articles
How often do we REALLY ACT?
How often do we REALLY ACT?
April 3, 2017 by in Training Articles
in BALANCE
in BALANCE
April 3, 2017 by in Training Articles
ONE STEP
ONE STEP
April 3, 2017 by in Training Articles
HOW TO MAKE THINGS QUICKER?
HOW TO MAKE THINGS QUICKER?
April 3, 2017 by in Training Articles
WEAVER OF LOVE
WEAVER OF LOVE
March 31, 2017 by in Training Articles
WHAT IF….?
WHAT IF….?
March 31, 2017 by in Training Articles
MY TIP FOR YOU for 2017
MY TIP FOR YOU for 2017
March 31, 2017 by in Training Articles
WHAT IS A DIFFERENCE…
WHAT IS A DIFFERENCE…
March 27, 2017 by in Training Articles
THE BEAUTY OF EFFORTLESS ACTING
THE BEAUTY OF EFFORTLESS ACTING
March 26, 2017 by in Training Articles
“Liberation = LIFE + LOVE – FEAR”
“Liberation = LIFE + LOVE – FEAR”
March 18, 2017 by in Training Articles
LIBERTY means: Free to Think, Free to Feel, Free to Act
LIBERTY means: Free to Think, Free to Feel, Free to Act
February 28, 2017 by in Training Articles
The Awareness of the Body Starts From the Awareness of the Hooves
The Awareness of the Body Starts From the Awareness of the Hooves
February 17, 2017 by in Training Articles
The New Year Message from OneHorseLife: SPIRITUAL IS THE SAME AS PRACTICAL
The New Year Message from OneHorseLife: SPIRITUAL IS THE SAME AS PRACTICAL
December 31, 2016 by in Training Articles
Heathy and Functional Back of Your Horse
Heathy and Functional Back of Your Horse
December 14, 2016 by in Training Articles
The Tip of the Iceberg
The Tip of the Iceberg
November 21, 2016 by in Training Articles
Cognition Occurs Through Love
Cognition Occurs Through Love
November 13, 2016 by in Training Articles
Don’t Do It Cue: One Step Deeper
Don’t Do It Cue: One Step Deeper
November 11, 2016 by in Training Articles
FACING THE GREEN GRASS DRAGON
FACING THE GREEN GRASS DRAGON
September 23, 2016 by in Training Articles
Surrender to God
Surrender to God
September 22, 2016 by in Training Articles
Why some horses stay behind or are labelled as “lazy”?
Why some horses stay behind or are labelled as “lazy”?
September 20, 2016 by in Training Articles
Body Awareness for Riders
Body Awareness for Riders
September 12, 2016 by in Training Articles
Questions to Anna: “I want my horse to seek me, and not vice versa”
Questions to Anna: “I want my horse to seek me, and not vice versa”
September 11, 2016 by in Training Articles
How much You See is expressed by how much You Are
How much You See is expressed by how much You Are
September 8, 2016 by in Training Articles
Riding with a Young Horse
Riding with a Young Horse
August 31, 2016 by in Training Articles
OUTGROWING
OUTGROWING
August 31, 2016 by in Training Articles
Waking, Dreaming, Sleeping: Leadership in Horsemanship
Waking, Dreaming, Sleeping: Leadership in Horsemanship
August 31, 2016 by in Training Articles
THE SLAVE, THE THIEF and THE CREATOR
THE SLAVE, THE THIEF and THE CREATOR
July 20, 2016 by in Training Articles
Don’t cover the seed of ugliness — get rid of it!
Don’t cover the seed of ugliness — get rid of it!
July 12, 2016 by in Training Articles
Ocean of Duality in Horsemanship
Ocean of Duality in Horsemanship
June 26, 2016 by in Training Articles
A Calm Way towards Passage and Piaffer
A Calm Way towards Passage and Piaffer
June 23, 2016 by in Training Articles
Connection and Togetherness: Beyond Positive Training
Connection and Togetherness: Beyond Positive Training
May 10, 2016 by in Training Articles
ALWAYS FOLLOW YOUR INNER FEELING
ALWAYS FOLLOW YOUR INNER FEELING
April 30, 2015 by in Training Articles
BEAUTY and HORSES
BEAUTY and HORSES
April 30, 2015 by in Training Articles
Reconnect with the Real World
Reconnect with the Real World
April 30, 2015 by in Training Articles
AS A TEACHER YOU CAN TEACH PEOPLE HOW TO MOVE THE BRUSH
AS A TEACHER YOU CAN TEACH PEOPLE HOW TO MOVE THE BRUSH
April 30, 2015 by in Training Articles
FROM INTENTION TO FRUITS
FROM INTENTION TO FRUITS
April 30, 2015 by in Training Articles
50 SHADES OF AGGRESSION
50 SHADES OF AGGRESSION
April 28, 2015 by in Training Articles
The BIGGEST DECISIONS remain unseen
The BIGGEST DECISIONS remain unseen
April 26, 2015 by in Training Articles
Simple truth
Simple truth
April 26, 2015 by in Training Articles
Be together. Help each other to understand who you really are.
Be together. Help each other to understand who you really are.
April 26, 2015 by in Training Articles
UNITE above the EARTHLY BOUNDARIES
UNITE above the EARTHLY BOUNDARIES
April 26, 2015 by in Training Articles
DON’T GIVE UP ON YOUR DREAMS WITH YOUR HORSES
DON’T GIVE UP ON YOUR DREAMS WITH YOUR HORSES
April 26, 2015 by in Training Articles
NATURAL BALANCE
NATURAL BALANCE
April 26, 2015 by in Training Articles
On COLLECTIONS
On COLLECTIONS
April 26, 2015 by in Training Articles
MIND LESS, WORRY LESS
MIND LESS, WORRY LESS
April 26, 2015 by in Training Articles
DOGS and HORSES
DOGS and HORSES
April 26, 2015 by in Training Articles
DO NOT PAY ATTENTION TO DETAILS
DO NOT PAY ATTENTION TO DETAILS
April 26, 2015 by in Training Articles
FOLLOW YOUR OWN PATH
FOLLOW YOUR OWN PATH
April 26, 2015 by in Training Articles
PURE MIND
PURE MIND
March 31, 2015 by in Training Articles
Expression DOES NOT NEED Excitement
Expression DOES NOT NEED Excitement
March 30, 2015 by in Training Articles
LOVE and TOGETHERNESS
LOVE and TOGETHERNESS
March 29, 2015 by in Training Articles
BOUNDARIES and PUNISHMENTS part 2
BOUNDARIES and PUNISHMENTS part 2
March 26, 2015 by in Training Articles
BOUNDARIES and PUNISHMENTS part 1
BOUNDARIES and PUNISHMENTS part 1
March 26, 2015 by in Training Articles
COLLECTIONS
COLLECTIONS
March 26, 2015 by in Training Articles
THE MIND GAMES and THE REAL GAME
THE MIND GAMES and THE REAL GAME
March 2, 2015 by in Training Articles
SURRENDER TO GOD
SURRENDER TO GOD
March 1, 2015 by in Training Articles
HORSES and THE HERE AND NOW
HORSES and THE HERE AND NOW
February 25, 2015 by in Training Articles
FIRST OF ALL TAKE CARE OF YOURSELF
FIRST OF ALL TAKE CARE OF YOURSELF
February 23, 2015 by in Training Articles
TIME TO BE FREE
TIME TO BE FREE
February 16, 2015 by in Training Articles
Why PLAYING is better than SCHOOLING
Why PLAYING is better than SCHOOLING
February 9, 2015 by in Training Articles
BE GROUNDED IN REALITY
BE GROUNDED IN REALITY
February 9, 2015 by in Training Articles
HOW TO TEACH YOUR HORSE “Don’t do it” / “Stop doing what you do” CUE
HOW TO TEACH YOUR HORSE “Don’t do it” / “Stop doing what you do” CUE
February 9, 2015 by in Training Articles
The SOURCE of the action determines the RESULT of that action
The SOURCE of the action determines the RESULT of that action
February 2, 2015 by in Training Articles
ROUTINES versus PLANNING
ROUTINES versus PLANNING
February 2, 2015 by in Training Articles
I believe in EQUAL PARTNERSHIP
I believe in EQUAL PARTNERSHIP
January 30, 2015 by in Training Articles
FROM AUTONOMY TO ENGAGEMENT 
FROM AUTONOMY TO ENGAGEMENT 
January 30, 2015 by in Training Articles
REPETITIONS DON’T MAKE PERFECT
REPETITIONS DON’T MAKE PERFECT
January 28, 2015 by in Training Articles
DIFFERENT FRAMES ON LOOSE REINS
DIFFERENT FRAMES ON LOOSE REINS
January 28, 2015 by in Training Articles
LIGHTNESS
LIGHTNESS
January 28, 2015 by in Training Articles
SHORT STEPS 
SHORT STEPS 
January 27, 2015 by in Training Articles
Don’t WORK but PLAY with your horse
Don’t WORK but PLAY with your horse
January 27, 2015 by in Training Articles
TRUE KNOWLEDGE AND IGNORANCE
TRUE KNOWLEDGE AND IGNORANCE
January 27, 2015 by in Training Articles
TOOLS & AIDS
TOOLS & AIDS
January 27, 2015 by in Training Articles
PUT EMOTIONS FIRST
PUT EMOTIONS FIRST
January 27, 2015 by in Training Articles
IT WORKS…
IT WORKS…
January 27, 2015 by in Training Articles
WHY DO I PRAY BEFORE MY TRAININGS
WHY DO I PRAY BEFORE MY TRAININGS
January 27, 2015 by in Training Articles
SPIRITUALITY and HORSES
SPIRITUALITY and HORSES
January 27, 2015 by in Training Articles
ENERGY IN GROUND WORK
ENERGY IN GROUND WORK
January 27, 2015 by in Training Articles
KNOW WHEN TO STOP
KNOW WHEN TO STOP
January 27, 2015 by in Training Articles
STOP and RELAX
STOP and RELAX
January 26, 2015 by in Training Articles
CREATE SPACE FOR CHANGE
CREATE SPACE FOR CHANGE
January 23, 2015 by in Training Articles
HOW TO REINFORCE DESIRED DECISIONS AND BEHAVIOURS
HOW TO REINFORCE DESIRED DECISIONS AND BEHAVIOURS
January 23, 2015 by in Training Articles
WHY DO WE WANT TO CONTROL OUR HORSES
WHY DO WE WANT TO CONTROL OUR HORSES
January 23, 2015 by in Training Articles
BRIDGE EMOTIONS and APPROACH
BRIDGE EMOTIONS and APPROACH
January 23, 2015 by in Training Articles
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