What is Awareness and how Awareness can grow and shrink?
Awareness is everything we can do at any given moment. Everything that you can think, say or do is inside your Awareness. We all experience how through the life Awareness can grow and shrink. When you are stressed, your Awareness is shrinking. When you are relaxed, your Awareness is growing.
When Awareness grows and shrinks?
When you have a stressful situation with your horse, like giving him an injection, you come to your horse, and you see only one or two possibilities how you can act in this situation. You start forcing your vision how it should be done, and you may become even more stressed. Later, when you sit and relax, you start realizing that you could act differently. You start seeing all possible actions you could take. “I could make a break.” ” I could relax my body first.” “I could ask someone for help.” etc. But during this situation, all those ideas were not accessible for you. Later, when you relax they just come to you. You do not have to analyze or read books. It just comes to you, because when you relax your Awareness grows, and you can do, think and understand more.
How do stress and relaxation influence health?
We all know that stress can influence health, and for healing we need relaxation. Why is that? Because healing is a natural process that your body can realize. When you are stressed your Awareness shrinks, and you have access to fewer possibilities. The same way, when your Awareness shrinks, your body has access to fewer possibilities, and some healing processes can be disturbed. On the other hand, when you relax, you and your body have access to more possibilities, and you can do more, and your body can do more.
How Awareness relates to the body healing processes?
Awareness is about everything that you can do and access in any given moment, conscious and unconscious. When your Awareness grows, your body can do more. Your body can digest better. Your body can heal wounds in a more effective way. Your body can release bacteria and viruses. All the processes in your body can proceed better because you have access to bigger Awareness. And your body is You.
How can BodyMarc support healing processes?
Everyone experiences in his life bigger and smaller Awareness. There is no magic in it. It is a very common process. We feel and experience these fluctuations of accessible Awareness every day. BodyMarc is about growing your Awareness. That means that you will have access to more and more of your unbounded Awareness. You still will experience fluctuations, but the range of these fluctuations will be different.
Thanks to BodyMarc and your growing Awareness you can awaken the healing processes in your body.
When your Awareness grows even bigger, you can learn how to Connect with your body and how to heal your horses and other people. You can heal them by supporting the process of growing Awareness by providing your Connection and your bigger Awareness.