When Awareness grows, some health problems can just disappear. It is an automatic process. It just happens.
That is why we say that BodyMarc and growing Awareness have some healing abilities. BodyMarc is not about healing. But, when you practice it you may experience a big change in your body.
This kind of healing happens from inside. You act WITH the body, not ON the body. The difference is very important.
When you act WITH the body, you can really RELEASE the tensions that are causing the illness. Everything disappears, and you start to believe, that it was ALWAYS like this.
When you act ON the body, you just push things deeper and deeper.
I will give you, very simple example.
We all know that what we eat has a very big impact on our bodies and our health. “You are what you eat”. Everyone agrees with it.
When people care about what they eat, they start making decisions about “healthy diet”. Generally, people want to learn what is healthy and what is unhealthy. And they make decisions based on what they learned. When you eat, what other people think you should eat, you only apply some theories to your body. Your body will want you to stop doing it so you will need a lot of “strong will”. The fight with the body has started.
You do not have to fight with your body. You can Connect with your body and start listening to it. Your body will tell you what is good for you at any given moment. We all have this ability, it is very simple. Just eat what you really WANT to eat.
Allowing yourself to eat what your body is needing is a very big step forward. Many tensions are going away and you may feel much better. But it is not enough.
When you have pain in your stomach, and it is very common, your body will ask you to eat more things that will create even more pain in your stomach. Why? To put your attention there. To make you LISTEN. That is why some people eat so much.
When you LISTEN, you start feeling pain in your stomach. You realize that this pain is ALWAYS there. And now, you can use BodyMarc to relax your stomach and bring the real change WITH your body.
When your stomach relaxes, what you eat and what you feel changes immediately. Your diet changes. You eat less and better food. You do not need any pieces of advice or strong will. It just happens automatically.
This example shows how growing Awareness can change and heal your body. You start to listen, and you do not have to fight with your body. Even, when fighting means applying “good habits” or “healthy food”.
When your Awareness grows, problems can disappear.