What is an Action?
Everything you do, say or even think is an action. Action starts with an intention to do something and ends with a result, that we call a fruit of the action. Actions are taken in a physical world and are part of the physical world that we call Reality. To act we use our bodies, which are part of the physical world — Reality. Bodies allow us to act.
What is Rooting an Action?
Action starts with an intention. When the intention is free from fear, it can be fulfilled by Reality. And this is Rooting Action in Reality. When you fear about your intention, and you want to control the result of the action, then you root your action in the imagination. Imagination is created by your mind and is build from programs that you have learned in the past. When you believe that you can repeat your actions from the past, then you root your action in imagination. When you believe that you can repeat someone else’s action, then you root your action in imagination. Imagination is used to create false beliefs that you can control effects of your actions.
Rooting is like planting the seed. You can root your action in Reality and have Real Effects. You can root your action in imagination and have imaginary effects.
What is Reality?
Reality is living and growing intelligent expression of the Truth. We all live in Reality. Our bodies are Real and are connecting us with Reality. Thanks to our bodies we can know and interact with Reality.
Why is it important to Root Actions in Reality?
When we take actions rooted in Reality, we can change Reality. We can influence Reality only when we become part of Reality. Reality is the expression of Truth, and everything that is Real has to obey Laws of Nature. To influence Reality, you have to become part of the Reality to have access to intelligence and power needed to change Reality.
The only thing you can change is You. When you change You that is Real, then you can change Reality.
How Can I know what is Real?
You can connect with Reality through your body. When you connect with your body, you connect with Reality. Everything that you can feel through your body is Real. Feel connects you directly with Reality, without processing and interpreting from the mind.
When you allow yourself to feel without the need to think and interpret things immediately when that happens, you start experiencing Reality.
We all experience moments of connection when we feel Reality and moments of disconnection when we start interpreting our experiences.
The point is to know what is Real and what is Imagination.
How Can I know that I am Rooting my Actions?
Actions start with intention. Realization of the action is done by the Intelligence of the Nature. It is the same intelligence that is coming from Reality. When you root your action in Reality, you feel support for this action. You can feel this support directly because the realization of this action is smooth and effortless. That means that action is rooted in Reality and Reality is governing this action.
Real fruits of the action can grow only in Reality.
Is every action I take during a day, an action that I can root in Reality?
Many actions we take during a day are just to support our existence. There is no need to root them in Reality. Only actions that are meant to change something need to be part of Reality.
Important moments are when we eat, talk, interact with other people, interact with horses. These are moments of Ka when change is possible. Ka is opening the possibility to change Reality – Ra. And in effect create the expression of your existence – Ma. In MoVa language it is called KaRaMa (KaRa-RaMa).
How can I train my horse using actions rooted in Reality?
Horses are living in Reality, and they respond only to Real actions. When you take action that is not Real, you cannot have any change. When someone tries to interact with a horse using imaginary actions, he has to force results feeding his imagination.
When you take Real actions, then your horse is fulfilling your intentions expressing support for this actions coming from Reality.
Real actions come from connection with Reality, which is opened by connecting with the body. First, you need to connect with your body, and then you can start experiencing the connection with your horse.
When you take actions from Reality, you base what you do on what you Feel at any given moment. You are not using any programs or superstitions that someone else told you. You Feel what is Real and act based on this Feeling.
You can grow your ability to Feel Reality by growing your Awareness. You can grow your Awareness by releasing tensions using BodyMarc techniques.
How can I exercise my body using actions rooted in Reality?
When you exercise your body using actions rooted in Reality, your body is supporting your intentions and is fulfilling your actions without any effort. In such actions, there is no feeling of separation between you and your body, and you are not applying any force on your body. When you act this way, there is no aggression towards your body.
When you try to do something difficult or complicated with your body, you can ask your body for support and allow your body to fulfill your intention. You do not have to use any trained technique; you can rely on the Feel coming from your body. It is especially important when you ride with your horse or do something else that is interaction with Reality.
What change will I see to confirm that I take actions rooted in Reality?
Actions rooted in Reality have support coming from Reality. You will immediately feel support coming from Reality. Actions rooted in Reality are governed by the infinite intelligence of the Nature, so you will see NEW things when realizing such actions. On the long run, you will experience many changes in your life, coming from actions rooted in Reality.
What necessary knowledge and skills should I have to root my actions in reality?
You need to know how to connect with your body and take actions without fear. These skills come spontaniously when you grow your Awareness. You cannot take these skills; you can be given them. Because Awareness is growing and shrinking all the time you may experience moments, when actions rooted in Reality are accessible for you, and moments when they are closed. You can grow your Awareness by practicing BodyMarc. Taking actions rooted in Reality is supporting further growth of your Awareness.
How can I start if I have no idea how to start?
The first step is to learn how to practice BodyMarc. By experiencing BodyMarc you can learn how to take effortless actions with your body, and later you can learn how to take such actions outside BodyMarc practice.
Is there any danger in this technique?
The only danger is that you will be imagining that you are doing it. Your mind can create an illusion that you know what it is. You can even dream that you have been already doing this. And this illusion can grow not allowing you to experience Reality.