Look at the Nature. Touch your dog.
Feel the subtle wind on your cheek.
— Often people get furious when they turn to me for a “serious and detailed” advice they are convinced that will solve “the problem”, and yet I tell them this simple thing.
But in this simple thing lies the serious and detailed truth about the world and how it really works.
This simple truth tells you:
Reconnect with the real world,
ground yourself in the reality before you turn to your horse.
So you can see him as he really is and not as your thoughts are making him.