– I heard many times from people. And in the same sentence they told me how hard it’s for them to get rid of the thoughts and emotions that keep on coming back to them causing pain and bringing bad memories… they told me how hard it is to forget about being kicked by the horse, or about a nasty accident even tho it’s years since it happened… They told me how difficult it is for them to release the tension from the jaw after the stressful week at the office, or release the pain (and thus tension) from the lower back after a ride on a horse…
And my answer to them always was: This simply means that you can learn how to handle your tensions even better. Your body wants you to experience it.
BodyMarc teaches that it’s not hard to release a thought or a physical tension. BodyMarc in a very direct way teaches you that it is a very simple and a very natural and native to our bodies – skill. Yes, it’s just a skill. We had this skill in us always, only forgot how to use it, and thus it became smaller and smaller until it almost disappeared.
