UNDERSTANDING PANIC ATTACKS When a horse is so scared that he is not responding to our actions, we say that this horse has a panic attack. Most of the times panic attack comes with uncontrollable and often dangerous behavior. During a panic attack, a horse seems to be behind the glass or the wall, and
HUSTON, WE HAVE A PROBLEM! On some days, and for some people and horses it can be just too difficult to connect with the spontaneous moments of relaxation taking place in their bodies constantly and create a shared experience of entering relaxation together, as one. It happens to around 5 to 15% of people and
DEVELOPING YOUR HORSE’S RELAXATION TECHNIQUE The next stage of our journey, which is presented below, is the second most important one on your journey through the Mini-Huge-Course in Relaxation. It stands just one step behind the stage during which you developed the ability to clench the fist in order to connect with tensions and release
CHANGES BETWEEN THE FRAMES. INTRODUCTION. With this Module, I want to introduce you to the Changes Between the Frames and Re-Introduce the concept of Hanging of the Hands without which we cannot move towards the Changes Between the Frames. Hanging of the Hands. The Moving Target. This Module was created based on your videos and
RELAXATION: THE ART OF DOING NOTHING OR LESS In this Mini-HUGE-Course Conscious Muscle Relaxation is our star performer, so let’s look into that a little deeper. During the past few days, you have been consciously practicing paying attention to the moments of relaxation of the muscles that clench your fist. From this experience, you have
The Field of Universal Meanings We already have spoken about this interesting fact that when it comes to Relaxation everyone has his theory about it. There are many theories and many philosophical concepts that seem to resonate with different people and speak to them the most. But no matter what is your subjective opinion or
CALMING SIGNALS AND RELAXATION SIGNS In order to teach your horse the skill of Conscious Relaxation, you will need to become familiar with both Calming Signals and Relaxation Signs. What Is A Calming Signal? Most dog-lovers are familiar with the term Calming Signals, thanks to the work of Turid Rugaas, a Norwegian canine ethologist. She
Experiencing Relaxation For me, it is crucial that before we move to TEACH YOU HOW TO TEACH YOUR HORSE relaxation, you need to know what relaxation is. You cannot teach your horse, what you do not have, or do not understand. When it comes to Relaxation it becomes very tricky, simply because for us, humans,
I LOVE teaching Conscious Muscle Relaxation to Horses and their Humans, and whenever I am doing it I get convinced more and more what a fascinating and deeply moving process it is. When we start to enter the state of Relaxation correctly it becomes powerful and real. It starts to affect our Life in a
“With this practice, I want to share with you a piece of heaven that I experienced with my horses, that you can take and turn very easily and effortlessly into your everyday life reality”. — Anna Marciniak, co-founder of the Optimal Performance Program. I am sure that you have heard of relaxation before. It a
