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Optimal Performance Program RIDING: Shine with Anna & Leo!

MODULE 2: The Beginning

December 12, 2021 by Anna Marciniak 0 Comments 157 Views
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MODULE 1: Introduction
12 December 2021
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MODULE 3: Relaxation Technique
12 December 2021
December 12, 2021 by Anna Marciniak in Optimal Performance Program RIDING: Shine with Anna & Leo!
 
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Optimal Performance Program RIDING: Shine with Anna & Leo!

  • MODULE 1: Introduction
  • MODULE 3: Relaxation Technique
  • MODULE 4: Relaxation at Elevated Heart Rate
  • MODULE 5: Relaxation at Restrictions
  • MODULE 6: Relaxation at Restrictions, Deepened Work & Why Do We Do This
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