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MODULE 12: Relaxation within the frame & Relaxation at Intentions (turning, frame position)
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 12: Relaxation within the frame & Relaxation at Intentions (turning, frame position)
May 2, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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MODULE 11: Relaxation at Distractions
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 11: Relaxation at Distractions
May 2, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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MODULE 10: Relaxation on the Diagonals + Intentions
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 10: Relaxation on the Diagonals + Intentions
March 29, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

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MODULE 9: Relaxation at Restrictions & Anticipation
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 9: Relaxation at Restrictions & Anticipation
March 17, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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MODULE 8: Relaxation in Movement Forward
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 8: Relaxation in Movement Forward
March 15, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

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MODULE 7: Relaxation at Anticipation, Relaxation at flying changes and introducing work on the diagonal
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 7: Relaxation at Anticipation, Relaxation at flying changes and introducing work on the diagonal
March 14, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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MODULE 6: Relaxation at Restrictions, Deepened Work & Why Do We Do This
Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 6: Relaxation at Restrictions, Deepened Work & Why Do We Do This
February 13, 2022 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

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Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 5: Relaxation at Restrictions
December 12, 2021 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 4: Relaxation at Elevated Heart Rate
December 12, 2021 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

 

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Optimal Performance Program RIDING: Shine with Anna & Leo!
MODULE 3: Relaxation Technique
December 12, 2021 by in Optimal Performance Program RIDING: Shine with Anna & Leo!

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