Anna Speaks: Deepening the Understanding

I don’t think I have any philosophy behind what I do. For me there is this one simple concept that stands behind it all, behind the whole OneHorseLife, which is Calmness. And this Calmness changes everything. Calmness is a moment when a person connects with herself, or with himself and from this connection they can connect

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MODULE THREE: Sustaining and directing NA

With this Module’s exercises I would love to invite you to experience how to sustain the Energy. In previous Modules you learned that Calmness opens the access to the Energy: You calmed down by your horse, to be able to trot, or walk together with him, while trotting you calmed even more when you asked

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MODULE SEVEN: From Understanding to Partnership

This Module is a very special one for me. I hope that it brings you more clarity and understanding of the very simple, but very important steps that have lead us to this point. I hope that this Module brings you even more confidence and trust in the power of Calmness, togetherness and dividing everything

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MODULE THREE: EXERCISES

With the Third Module’s Exercises I wish to introduce you and your horses to the concept of the Autonomy in Balance, Attitude, Straightness and Energy. Autonomy means that your horse will do whatever he likes and we will communicate with him what we wish him to do. First thing to remember here is that there is no Autonomy

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MODULES FIVE and SIX: Energy, Balance and Awareness

During these two special Modules you will experience how the Energy, Balance and Cues unite into one Meaningful Experience that blossoms in the light of your expanding Awareness. Here, at this advanced stage of OneHorseLife journey, my individual guidance is absolutely necessary: our goal is to recognise the guidance of your horse, who thanks to introducing

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MODULE TWO: Expanding Awareness

Before we move any further we have to come back to square one and focus on you, again. We are giving you two exercises that are SECRET. Please do not share them with anyone. We trust you. These exercises are very special, because they allow you to have direct experiences of the tensions may be still stored

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MODULE SIX: Further into Cooperation and Understanding

In the previous Module you could have experienced how your awareness expands thanks to Calmness and Breathing on your body in the saddle. We did it in halt, so you could feel comfortable and so that your awareness could really expand on your whole body. Now you will be able to expand your awareness in

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MODULE TWO: EXERCISES

In the first module we focused on the Cues that helped us to build up the first layers of deeper communication between you and your horse. During the past week you have experienced that every time you became more and more calm, present, smiling and light in your head and in your body – your horse changed immediately.

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MODULE FOUR: Introduction to the grown-up Life

Now, you and your precious young horse are in the place full of fun, happiness and easiness. The exercises we share with you in this Module, are designed to show you how to keep this attitude for the future. We start to do the “grown-up” things with our young horse, but we bridge onto them

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MODULE FIVE: From Cooperation to Understanding

Welcome in the New Year! I hope you had the most glorious start into the New Year. The New Year always come with the New Year’s resolutions. This year instead of making another list of resolutions for the New Year, decide that in this New Year you will let yourself be guided. Fully and truly

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