SCRIPT: BodyMarc Week 4 Hello everyone! Today, we will add one exercise to our set and we will talk a little bit more about how expanding body awareness and about how what we are doing here can influence your movements, everyday. So we will talk a little bit about movement patterns, so this topic is
SCRIPT: BodyMarc Week 3 Today, like the week before, I will provide you with some more insight into how these exercises really work. So we will have more and more information, and we will do the same set as we did before but we will change 1 exercise, we will change the last exercise. So
SCRIPT: BodyMarc Week 2 Hello everyone, I hope the first week with Bodymarc exercises was very pleasant and fruitful for you. And that you’ve had some new experiences. Now we can go deeper with the whole technique and as I promised we will add another exercise. Our new exercise will be at the beginning, this
SCRIPT: BodyMarc Week 1 So now we start our starting set of exercises. As you can see we start in the lying down position and we stay in this position all the time. So the first thing we do is breathing, breathing with your belly, it should move up and down. When your belly is moving just observe
When everyone is calm the communication can start. When you are scared of your horse and your horse is afraid of you communication is simply impossible. Everyone is following their habitual instincts and nothing new can emerge. Calmness is very easy and very difficult at the same time. You need to feel safe with your
You will need your horse to teach you about NA. During the following sessions remember that YOU ARE LEARNING something your horse KNOWS very well. Your horse will teach you NA ONLY if he wants to teach you this. We cannot force it to happen, and we cannot trick your horse to respond to your NA.
To have direct experience of NA, we strongly advise doing BodyMarc and Calming Technique. You also have to prepare your horse. You need to remove all physical and emotional pain your horse can have now. Please check if your horse moves willingly during the training. That means that your horse starts to trot in a calm
Movement created by NA is free from any tensions. The horse is moving in the most relaxed and calm way. In this movement, a horse can explore and expand his body awareness. It is a very great gift we can give our horses: We can give them an opportunity for a very calm movement that will
Here we would love to share with you the BodyMarc program for expanding body awareness. Your Body is a tool in the hands of your mind to connect to the Reality, and your Mind is an observing tool in the hands of your soul. When you observe the Reality in detail, and when you are
