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The Energy / NA
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UNDERSTANDING of NA
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NA and CALMNESS
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NA and BODY AWARENESS
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BodyMarc: Expand your Body Awareness
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Your horse will be your teacher
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BODY MARC: What is BodyMarc and Exercises to help you release the pelvis
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PREPARATIONS
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Experiencing NA
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Flavours of NA
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Purifing to sustain Na
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VERTICAL and HORIZONTAL planes of NA
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