A Question to Anna: Do you use only positive reinforcement, or also negative reinforcement? Can you explain your choice?

Today, I was answering the questions sent to me by Pauline Barbier who is OneHorseLife follower from France. Pauline is writing an article about OneHorseLife for her French blog: https://unjournalequestre.wordpress.com/ and

How often do we REALLY ACT?

We do many things during the day, but not all of them are actions. Many things we do are simply automatic responses to what is going on around us. How

in BALANCE

Our beliefs are so much influenced by the long history of our dominant ways of being and thinking, that it’s very hard to accept that the world may function differently.

ONE STEP

There is a saying that if you take one step towards God, he will take 10 steps towards you. It’s so beautiful and true. As soon as I opened my

HOW TO MAKE THINGS QUICKER?

When our long awaited SECRETS Seminar came to an end, I realised that I have some catching up to do with the JoinAnna materials and videos for my students! Of

WEAVER OF LOVE

I see mind-freezing relations from Syria… I hear spine-drilling news from Turkey… I read heart-stopping broadcasts from Germany… And I go to horses and I ask them…show me, please show

WHAT IF….?

This Year is a year that I am on my knees giving thanks for. This year has been a turning point for me. I, personally, have realised so much and

MY TIP FOR YOU for 2017

Focus on spending as much time with your horse as possible. As much time doesn’t mean 10h a day. It also doesn’t mean 2h every evening. It means that within

WHAT IS A DIFFERENCE…

Every single day truly dramatic, heart-stopping news are flooding us: bomb attacks, murders, war conflicts, evil politics..terrorists attacks… The more we listen to the news, the more photographs and live

THE BEAUTY OF EFFORTLESS ACTING

BodyMarc System for expanding body awareness teaches you how to act without any effort. BodyMarc exercises are effortless and are based on the principle of effortless acting. You can use

“Liberation = LIFE + LOVE – FEAR”

Subversively today’s article about Liberation and finding out one’s Natural Path I will start from speaking a little bit about the boundaries. Liberty without boundaries is not liberty, it is

LIBERTY means: Free to Think, Free to Feel, Free to Act

LIBERTY MEANS: free to think, free to feel, free to act. And all the above leads to FREE TO BE. FREE TO THINK means that you are not following the

The Awareness of the Body Starts From the Awareness of the Hooves

Body awareness is something that is not expressed by the looks of the body, but by how the body is being carried within standing, walking, trotting and cantering. It is

The New Year Message from OneHorseLife: SPIRITUAL IS THE SAME AS PRACTICAL

Many times I hear people saying that in their families or among friends there is a very little or no willingness to speak about Spirituality. Many people think that this

Heathy and Functional Back of Your Horse

In many of my travels I discovered that people’s general knowledge about saddle fitting is very weak. I was thinking for a very long time, that the solution to this is