NA is a new concept in your Life. Understanding of NA will be blocked by your thinking and imaginations. When new information comes to us, our brain is trying to interpret it. Ego starts to “protect” us from the new things and it labels this information as “good” or “bad”. We always have to know if we agree
Energy is the word that means something. Energy creates movement, power, mass, etc. Energy allows things to happen. What we see as the movement of the mass, the muscle workout, the speed and the power is in fact the outcome energy, and not the Energy itself. I am aware of the fact that you probably have already heard a lot about
Dear friends, Thank you for your trust and willingness to change. With this Book we share with you something very special to us, something that has changed us and the way we see our horses and our relationship with them and what they can teach us about the laws that governs the whole Universe — the direct
SCRIPT: BodyMarc Week 7 Hello everyone! Today, we will show you the last exercise from our BodyMarc set. We will not repeat all the exercises because you already know them very well. We will just focus on this last exercise because it is different and very special. Actually, there is not much to show you
SCRIPT: BodyMarc Week 6 Today we add one more exercise at the end. I will ask Anna to start doing our normal set of exercises now. As always Anna will do each exercise only on round, right and left side. But I encourage you to do at least two rounds of each exercise to really
SCRIPT: BodyMarc Week 5 Hello everyone! Today we will add one more exercise at the end and we will talk more about intentions. So like always I ask Anna to start doing exercises. Anna will do only one round for each exercise. I encourage you to do your exercises for two or three rounds when you
SCRIPT: BodyMarc Week 4 Hello everyone! Today, we will add one exercise to our set and we will talk a little bit more about how expanding body awareness and about how what we are doing here can influence your movements, everyday. So we will talk a little bit about movement patterns, so this topic is
SCRIPT: BodyMarc Week 3 Today, like the week before, I will provide you with some more insight into how these exercises really work. So we will have more and more information, and we will do the same set as we did before but we will change 1 exercise, we will change the last exercise. So
SCRIPT: BodyMarc Week 2 Hello everyone, I hope the first week with Bodymarc exercises was very pleasant and fruitful for you. And that you’ve had some new experiences. Now we can go deeper with the whole technique and as I promised we will add another exercise. Our new exercise will be at the beginning, this
SCRIPT: BodyMarc Week 1 So now we start our starting set of exercises. As you can see we start in the lying down position and we stay in this position all the time. So the first thing we do is breathing, breathing with your belly, it should move up and down. When your belly is moving just observe
