Today, I would love to share with you one of the exercises I do on a daily basis to become a better rider for my horses. Before I go to
I don’t think I have any philosophy behind what I do. For me there is one simple concept that stands behind it all, behind the whole OneHorseLife, which is Calmness. And this Calmness changes everything. Calmness is a moment when a person connects with herself, or with himself and from this connection they can connect with
Anna, I follow your profile. Some time ago, I felt that I want that horse to be with me and to express his freedom. After a Clinic with [name of the trainer] I believed that
Almost every single day I find myself speaking with my students about the Calmness based experience of the Energy that we introduce in OneHorseLife, and how beautifully movement without any tensions, both physical and mental, allows their horses’ bodies to heal, balance and expand body awareness. I also speak about the beautiful feelings that horses have
Almost every single day I find myself speaking with my students about the Calmness based experience of the Energy that we introduce in OneHorseLife, and how beautifully movement without any tensions, both physical and mental, allows their horses’ bodies to heal, balance and expand body awareness. I also speak about the beautiful feelings that horses have
Some people will take a look at a book and will say: Oh, letters. Some people will look at the same book and will say: WOW! Words! Some people will look
You can change only yourself. When you change everything changes with you. If you want your horse to teach you, it is enough to awaken student in you. Your horse is always ready to teach you. You do not need to wait or prepare or to open your horse. It is enough to start listening
True cooperation is something that I find almost entirely forgotten these days. True Cooperation means that both parties understand what they will be doing together and they commit in the action willingly and with 100% engagement. In our lives we tend to hurry ourselves and we always worry that we are “behind” and that some
Asking your horse to help you You do not have to abandon what you did before. You can be an advanced dressage rider and do OneHorseLife. Nobody wants to be a beginner and people start feeling fear of needing to start all over again whenever they start something new. Do not make decisions to abandon
Hello my JoinAnna Students! With this video I want to take you one step deeper into OneHorseLife philosophies and techniques behind everything what we do. During the previous weeks you got access to the videos showing how these things work and look like in practice, you could see me and my students going through the
