CHAPTER 7: Relaxed Hands: Practical Exercises + VIDEOS

Let’s discuss exercises that can help you to maintain relaxed hands during riding. Most of these exercises can be done when standing in place. It’s important to avoid riding for extended periods and keep your hands from tensing up. You should frequently stop, stand still, and repeat the exercises to correct your hands and keep

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CHAPTER 6: How to Have Relaxed Upper Body During Riding

As a rider, you know that having a relaxed upper body while riding is crucial to having good contact and a shared movement with the horse. To achieve this, you need to start by looking at the whole construction, which includes the bit inserted into the horse’s mouth and the reins attached to it that

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CHAPTER 5: How to Have Relaxed Hands

Now let’s talk about how to have relaxed hands while horse riding. It may seem easy at first. Of course, it’s not complicated because there are no complicated elements here. But it’s not super easy either, because riders have many different habits and tendencies, and these habits and tendencies will need to be changed. You

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CHAPTER 4: Technicality of the Contact: How to Hold the Reins

Now we will discuss the first technical detail related to contact and the use of hands during horse riding. It is about how to hold the reins and how to use your fingers to hold them. This may seem commonly known and unimportant, but it is absolutely the most important element when it comes to

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CHAPTER 3: Role of Hands & Contact in Anna’s Riding Method

Let’s now talk directly about what hands are used for in Anna’s Riding Method. If you have read carefully the previous two chapters of this module, you already know the answer. Hands are only used to create contact between the rider’s body and the horse’s mouth. Therefore, hands are passive in the sense that we

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CHAPTER 2: Contact, the Foundation of Effective Communication

In this chapter, we will discuss the concept of contact in horse riding. Contact is something every rider desires to achieve and is a fundamental aspect of horse riding. It is one of the first things we aim to teach a horse if we intend to ride them. Contact refers to the connection between the

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CHAPTER 1: Disturbing or Supporting Movement of the Horse

The primary goal of a rider’s hands is to communicate with the horse and create a smooth, harmonious connection. To do this effectively, it is crucial to understand the difference between disturbing and supporting the movement of the horse. Disturbing the movement refers to actions that negatively affect the horse’s balance, rhythm, and comfort. This

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Anna’s Riding Method: Module 3, e-Book files [EN + PL]

Warmest Welcome to the 3rd Module of Anna’s Riding Method: Relaxation of the Rider’s Hands & Contact! Below you can find links to the English and Polish language version of the Module 3 of Anna’s Riding Method. I share it with you with deep heartfelt trust that it will help you and will support your

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Start from Reading This

Welcome to the 3rd Module of Anna’s Riding Method! With the 3rd Module of the Anna’s Riding Method course, we invite you to the world of our equestrian technique, which is understandable to both rider and horse, and gives almost immediate results. Such fast and such spectacular results of our riding method are possible because

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CHAPTER 11: Trot as Preparation for Passage and Piaffe

Trot as Preparation for Passage and Piaffe Riders with poor riding techniques have to kill their horses’ movement through the back in order to ride these horses and look like professionals and not socket puppets. Otherwise, they would bounce up and down in the saddle in trot and canter.  The trot without movement of the

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