CHAPTER 6: How to Stabilise the Seat During Sitting Trot?

How to Stabilise the Seat During Sitting Trot? In the previous chapter, we wrote that we want a horse to be elastic and expressive, and we do not want a horse to be stiff, disengaged or lazy. Because now you know the correct technique of riding posting trot, riding on a horse with big movement

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CHAPTER 5: Why Are Some Horses Easier and Others More Difficult to Ride in a Sitting Trot

Why Are Some Horses Easier and Others More Difficult to Ride in a Sitting Trot The easiest horse to ride in a sitting trot is the one who has no action of the back and minimal action of the legs. When your riding technique is not good, you consciously or unconsciously change every horse into

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CHAPTER 4: Anna’s Step-by-Step Guide to Better Sitting Trot [VIDEOS: EN + PL]

Anna’s Step-by-Step Guide to Better Sitting Trot Now we are going to tell you how to learn an independent seat in Sitting Trot, and we are going to do this step-by-step. You are going to learn how to shift your weight from your bum to your legs while keeping your calves, pelvis and upper body

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CHAPTER 3: Independent Seat

Independent Seat Before we jump to the practice, let’s firstly talk about the independent seat. Anna’s Riding Method aim is to teach you such a sitting trot technique that goes beyond “not bouncing up and down in the saddle”. We want to teach you how to have an independent seat.  You can say that you

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CHAPTER 2: How Not To Bounce In the Saddle 

How Not To Bounce In the Saddle  In the last chapter, we have described that the bouncing of the rider up and down in the saddle is the effect of forces acting on the rider’s body.  There is one, and only one, force that is pulling the rider’s body down: gravitation.  And there are two

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“From Walk to Piaffe” Course Release Coming Soon! 🐴

Dear “From Walk to Piaffe” Course Participants! We hope this message finds you well and excited for the “From Walk to Piaffe” Online Course with OneHorseLife. We have a positive update to share with you regarding the release of the first module of the course. Due to the delightful surprise birthday celebrations for our founder,

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Anna’s Riding Method: Module 2, e-Book files [EN + PL]

Warmest Welcome to the 2nd Module of Anna’s Riding Method: Sitting Trot! Below you can find links to the English and Polish language version of the Module 2 of Anna’s Riding Method: Sitting Trot. I share it with you with deep heartfelt trust that it will help you and will support your riding technique to

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Start From Reading This

Welcome to the 2nd Module of Anna’s Riding Method! With the 2nd Module of the Anna’s Riding Method course, we invite you to the world of our equestrian technique, which is understandable to both rider and horse, and gives almost immediate results. Such fast and such spectacular results of our riding method are possible because

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UPDATES!

  ZOOM MEETING: Q & A and more! I would love to invite you for a ZOOM MEETING on Sunday, 22nd of May 2022 during which you will be able to ask your questions, and we will be able to talk even further and deeper about Module 1 and Rider’s Stability in the Saddle and

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