First Webinar: Audio Recording Link
Please remember to join our Facebook Study Support Group: Link – links to the recordings of our Zoom Next Level Riding Meetings will be shared there!
Welcome to the NEXT LEVEL Riding Course! In the course of the following days and weeks, we are going to release for you 30 training sessions showing the day-to-day training progression of a 5yo C.D.E. [Spanish Sports Mix] Mare: ROMA BAS. Below, I am presenting the first training session and ride I shared with this
THE AMAZING POWER OF RELAXATION Relaxation is not just a state of being; it is an active, physiological process governed by the autonomic nervous system. The relaxation response describes the body’s ability to enter a state of deep rest that alters physical and emotional responses to stress. This response can be consciously experienced and acquired
FROM RELAXATION TO COMMUNICATION Communication is the foundation of life. Without it, no living system can function. Every cell in the body must communicate with the rest of the organism; otherwise, the entire system becomes unbalanced, leading to dysfunction or disease. Communication sustains all life, and in our relationships with horses, it is essential for
CONSCIOUS RELAXATION Two of the most frequently asked questions we receive from OneHorseLife students and followers worldwide are: 1️⃣ “How conscious can relaxation become for my horse?”2️⃣ “How do I recognize that relaxation has turned conscious?” Relaxation becomes conscious when the owner or trainer observes that the horse is actively choosing to deepen relaxation through
DEVELOPING YOUR HORSE’S RELAXATION TECHNIQUE Introduction: The Science of Relaxation in Horses Relaxation is not merely the absence of tension but a distinct physiological state governed by the autonomic nervous system (ANS). The ANS is divided into the sympathetic nervous system (SNS), responsible for stress responses (fight-or-flight), and the parasympathetic nervous system (PNS), which governs
RELAXATION: THE ART OF DOING NOTHING OR LESS The Science Behind Conscious Relaxation Relaxation is not just the absence of tension—it is a biological process that enables the body to function optimally. When the nervous system recognizes and integrates relaxation, muscle memory, cognitive function, and emotional regulation improve. Traditional training often relies on pressure-based learning,