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How tensions shape the so called “Character”, a session with Pawel & Falcao, part 2

Many times, when I advice students upon choosing their new horse I hear them saying: “I want my horse to be open“, and “I want my horse to be friendly“, and “I want my horse to be eager to engage, responsive, giving, patient, proud, easy to connect with, I want him to have a good memory and

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Massage and Touch in Connection with Pawel & Falcao, part 1

The below material I see as a true pearl. It’s hardly ever that I have a chance and agreement to record Pawel working with horses, but here with Falcao I got Pawel’s permission. In the below video Pawel explains the difference between massage and touching in connection, and how this can influence the horse’s body.

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Optimal Performance Part 1

Welcome to the first part of our mini-course about Optimal Performance Program for Join Anna. In Part 1 we explain what is muscle excitation and muscle relaxation. We also explain how muscle excitation disturbs the nervous system and diminish the ability to perform. We also explain how muscle relaxation restores the full capabilities of the

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Live Talk with Anna: Tensions around Food and Eating

   

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Communication Through the Language: Exercise

Hello BEAUTIFUL! Lately, I have been approached by Paige Kochan, our JoinAnna member and OneHorseLife student, who asked how it’s possible that Darcy understood Ute (my student from Germany) so well when she started speaking to him in German about her accident that caused a broken spine, and why she had to come to the

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