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If you have practiced exercises from the previous modules, your horse should now be substantially more relaxed in all everyday situations and should be able to breathe more freely. For most of the horses and situations they are exposed to, it should be enough to solve anxiety attacks and fearful responses. If you did all

PANIC ATTACKS & RELAXATION OF THE BREATHING APPARATUS Thanks to our journey so far your horse should know the Optimal Performance Program Relaxation Technique and should be able to access it consciously. This is a truly mighty skill that will stay with your horse for his whole life and will work towards better suppleness, flexibility, better

TURNING SPONTANEOUS RELAXATION CONSCIOUS Our goal in the beginning stages of this Course is to direct the attention of the horse onto the moments when relaxation happens spontaneously in his body. The role of the trainer is to notice these moments and bring awareness of the horse onto them. How will you do this? As

CALMING SIGNALS AND RELAXATION SIGNS In order to teach your horse the skill of Conscious Relaxation, you will need to be able to experience the process of Relaxation and be able to distinguish it from Relaxation-like looking behaviors (Calming Signals) which have nothing to do with the real relaxation and regular behaviors which are used

TEACHING RELAXATION We know what panic attacks are, and we have our plan of action. Now is time to execute what we have planned. The first step is teaching your horse Optimal Performance Program Relaxation Technique. OPP Relaxation Technique is a special technique that your horse will be using every time he will feel any

WELCOME TO THE WORLD OF RELAXATION Early in our OneHorseLife journey, we designed our programs to increase relaxation in the human and with this change and new awareness promote relaxation in the horse.  But the fact is that we humans are inconstant creatures, tending to change our desires and interests frequently. Even a tried and

UNDERSTANDING PANIC ATTACKS When a horse is so scared that he is not responding to our actions, we say that this horse has a panic attack. Most of the times panic attack comes with uncontrollable and often dangerous behavior. During a panic attack, a horse seems to be behind the glass or the wall, and