WEEK 4: Deepening and Expanding the Skill of Relaxation on Restriction of Food

At this point of the Optimal Performance Program training your dog (and cat) knows by heart how to relax at the Restrictions of Food with the support of the cream

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WEEK 3: Relaxation on Restriction of Food

At this moment of your Optimal Performance Program Training, your dog should be able to respond spontaneously with Relaxation Signs and deepening Relaxation to most of the things that are

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Week 2: Developing Relaxation Technique

During the Second Week’s practice of Optimal Performance Program you are going to learn how to support your dog in learning how to turn moments of Spontaneous Relaxation into a

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WEEK 1: Introducing Relaxation Technique

During the first Week of Optimal Performance Program you are going to teach your dog how to relax. You already know that the body of your dog seeks relaxation in

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DOs and DON’Ts

DOs of Optimal Performance Program: Keep everything fun and light. Relaxation is the opposite of effort, seriousness and tension. When your trainings become heavy and too intellectual, your tensions make

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Teaching Relaxation

Teaching Relaxation to your dog will be one of the easiest, and at the same time one of the trickiest tasks that you have ever faced in your entire life.

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Relaxation Signs

Relaxation Sign is a natural response of the body to the process of relaxation, which has already happened within the body. We can say that a relaxation sign is a

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Relaxation

Relaxation is the most natural function of the body. Your and your dog’s bodies function through tension and relaxation. Let’s take a look at the breathing. It’s one of the

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Tensions

Clench your fist. Feel it. This is tension. Muscles engaged into clenching the hand are flexed. Muscles, joints and bones of the hand are closer to each other, there is

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Optimal Performance Program: WHAT, WHY & HOW?

Welcome to the Optimal Performance Program Workshop for DOGS! In the life of a modern dog stress reaction of the body is activated way too often, and most of the

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