BodyMarc: Expand your Body Awareness

Here we would love to share with you the BodyMarc program for expanding body awareness. Your Body is a tool in the hands of your mind to connect to the Reality, and your Mind is an observing tool in the hands of your soul. When you observe the Reality in detail, and when you are

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ENERGY and BODY AWARENESS

Body Awareness is our direct experience of our bodies. The more you can experience your body the bigger your awareness can be. Expanding Body Awareness is the same as expanding Awareness. You can expand your Awareness by expanding your Body Awareness. Body Awareness goes much beyond the simple feeling of the muscles and how they

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Calming Technique

I would love to introduce you to the Calming technique, before our Workshop starts. I want you to have time to really digest and understand our approach before you will try it with your horses. I want you to feel comfortable and not to hurry yourself. I’d love you to have time to ask questions

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ENERGY and CALMNESS

The more Calmness we have, the more Energy we can have. Calmness is creating space for the Energy. It is very important and very practical knowledge. When we want more energy from our horse, we will go deeper and deeper in our calmness. It is exactly the opposite of mainstream horse training. Many people think

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UNDERSTANDING of the ENERGY

Energy is a new concept in your Life. Understanding of the Energy will be blocked by your thinking and imaginations. When new information comes to us, our brain is trying to interpret it. Ego starts to “protect” us and labels this information as “good” or “bad”. We always have to know if we agree or

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WHAT IS ENERGY

Energy is the word that means something. Energy creates movement, power, mass, etc. Energy allows things to happen. What we see as the movement of the mass, the muscle workout, the speed and the power is in fact the outcome of the Energy, and not the Energy itself. We are aware of the fact, that you probably have heard a

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MODULE THREE: From Autonomy to Engagement

With the third Module of our Riding Workshop we will take the next steps and enter the beautiful world of Engagement. When people think about Engagement in horse riding they usually think about the hind legs and how much they should step under the body of the horse; they think about collection, expression and advanced

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MODULE TWO: One step deeper into Energy

Because of the lack of proper words and due to the limitations that communication through the written language creates, I have to use some words, to communicate with you what you will do and experience during the second Module of our Workshop, that lost their true meaning. I will use the words that are being over-used and their

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MODULE TWO: The Art of Letting Go

The leitmotiv of the second Module of our workshop is THE ART OF LETTING GO. I hope that with the help of our BodyMarc Exercises for Body Awareness you have already experienced moments when you consciously have chosen to let go of the tension, and when your body and mind have felt calmness and relaxation

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