Awake the Student in You

You can change only yourself. When you change everything changes with you. If you want your horse to teach you, it is enough to awaken student in you. Your horse is always ready to teach you. You do not need to wait or prepare or to open your horse. It is enough to start listening

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One Step Deeper into the Dressage in Calmness

True cooperation is something that I find almost entirely forgotten these days. True Cooperation means that both parties understand what they will be doing together and they commit in the action willingly and with 100% engagement. In our lives we tend to hurry ourselves and we always worry that we are “behind” and that some

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Anna Speaks: Asking your Horse to Help You

Asking your horse to help you You do not have to abandon what you did before. You can be an advanced dressage rider and do OneHorseLife. Nobody wants to be a beginner and people start feeling fear of needing to start all over again whenever they start something new. Do not make decisions to abandon

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Anna Speaks: One Step Deeper into OneHorseLife

Hello my JoinAnna Students! With this video I want to take you one step deeper into OneHorseLife philosophies and techniques behind everything what we do. During the previous weeks you got access to the videos showing how these things work and look like in practice, you could see me and my students going through the

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Being and Doing

Among many other things, horses teach us how to BE. Horses teach us that being is enough, and that in fact, we do not need anything else in our Lives except of knowing how to truly and really BE. When we know how to be, we also know how to DO. All actions are coming

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Balance and Body Awareness

Everyone dreams about having a horse with a great Body Awareness. At the same time, during everyday meetings with our horses we, sadly, most of the time do a lot to shrink this awareness. “Not like that”, “More”, “Not enough”, “differently”, etc., Horses are being flooded with instructions, with very little support from our side.

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“Don’t step two times into the same River”

With this video we start the 3rd month of JoinAnna, so from the very start it was clear to me that it had to be something very special, something unique that will match this very special occasion. I was waiting for the right subject to show up, and Cadeau de Dieu my beautiful 4yo mare stepped up

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Invitation to Riding | Gifts come in Happiness

Riding is the most magical experience in Life. Being so close to your horse, and being so much dependent on him and at the same time being in such incredible unity with him is a very powerful experience. At the same time riding as we, humans, used to see it is not natural for horses,

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Fuel Your Actions with LOVE and TRUST

I see these days, that so much guidance and attention is dedicated to the techniques and ways of acting, and so little towards the true fuel of each action, which is the intention that starts this action. Every action can be born from two intentions. The first we can call “I trust”, and the second one

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Boundaries based in LOVE

To be Calm, you have to BE. When you come to your horse, and you have any assumptions about what you will do, and what you will never do, you cannot BE. You create the false perception of you in your imagination, and you want to control the Reality to make this imagination real. It

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