Massage and Touch in Connection with Pawel & Falcao, part 1

The below material I see as a true pearl. It’s hardly ever that I have a chance and agreement to record Pawel working with horses, but here with Falcao I got Pawel’s permission. In the below video Pawel explains the difference between massage and touching in connection, and how this can influence the horse’s body.

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Optimal Performance Part 1

Welcome to the first part of our mini-course about Optimal Performance Program for Join Anna. In Part 1 we explain what is muscle excitation and muscle relaxation. We also explain how muscle excitation disturbs the nervous system and diminish the ability to perform. We also explain how muscle relaxation restores the full capabilities of the

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Live Talk with Anna: Tensions around Food and Eating

   

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Live Talk with Anna: Awakening Beauty in Your Horse

https://vimeo.com/229390200/ad8b3ae7b8

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Communication Through the Language: Exercise

Hello BEAUTIFUL! Lately, I have been approached by Paige Kochan, our JoinAnna member and OneHorseLife student, who asked how it’s possible that Darcy understood Ute (my student from Germany) so well when she started speaking to him in German about her accident that caused a broken spine, and why she had to come to the

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Live Talk with Pawel: Find Your Own Voice – Exercise

https://vimeo.com/229390071/c9b68ecc35

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Silvaner&Anna: Looking into the tensions

When new information comes to us, our brain is trying to interpret it. Ego starts to “protect” us and labels this information as “good” or “bad”, “new” or “old”. We always have to know if we agree or not agree with the new information, and for the sake of lowering the stress, the mind prefers

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