Developing Conscious Relaxation Technique for Your Horse Let’s Start the Practice
What Is Relaxation? Two Bodies – One Relaxation Moving things forward: Welcome to this part of your journey in the Optimal Performance Program. In this transformative journey you are going to observe subtle shifts in your horse — and possibly in yourself — that you may not yet fully understand. That’s completely okay. You’re in
Download your Study Workbooks here: Optimal Performance Program THEORY WorkBook <- click on the link to download Optimal Performance Program PRACTICE WorkBook <- click on the link to download Welcome to the Optimal Performance Program: BIOFEEDBACK for Horses Dear Student, Welcome onboard of the OPP Course. We have designed this course for you and your horse to
During the Second Week’s practice of Optimal Performance Program you are going to learn how to support your dog in learning how to turn moments of Spontaneous Relaxation into a conscious act of will. Your dog is going to learn how to look for tensions in his body consciously in order to be able to
During the first Week of Optimal Performance Program you are going to teach your dog how to relax. You already know that the body of your dog seeks relaxation in the most natural and automatic way. It’s enough to give a body a moment of rest, and it will start to unwind. The problem with
DOs of Optimal Performance Program: Keep everything fun and light. Relaxation is the opposite of effort, seriousness and tension. When your trainings become heavy and too intellectual, your tensions make relaxation difficult for your dog. Follow instructions of the Program. The easiest way to be successful is to just follow the successful recipe. Allow yourself
Teaching Relaxation to your dog will be one of the easiest, and at the same time one of the trickiest tasks that you have ever faced in your entire life. What will make it easy is the simplicity of the procedure and the naturalness of the whole process. You will find the process pleasurable, fulfilling
