OneHorseLifeSEVEN
The Official Free Education Series by Anna & Pawel
Seven Days. One Essential Principle.
Structured, Deep Immersion into Horsemanship.
What is OneHorseLifeSEVEN?
Every month, we open the doors.
For seven focused days, we immerse into one essential pillar of horsemanship.
Live. Structured. Progressive. Free.
Each week we host open online courses on essential topics connected to horse training, biomechanics, performance, and soundness.
Each edition explores a single subject in depth — because mastery comes from immersion, not information overload.
This is where you learn the core principles behind OneHorseLife — and the essential foundations that define our cutting-edge work with horses and professionals worldwide.
When your understanding changes, your training changes.
And when your training changes, your horse changes.
OneHorseLifeSEVEN is:
4 Zoom Meetings
Each Monday
3 In-Depth Educational Articles
Live Q&A
Why Is This Free?
All of our professional programs are paid and advanced.
OneHorseLifeSEVEN exists because:
✔ We believe foundational understanding should be accessible
✔ We want more committed horse owners and equestrian professionals thinking differently.
✔ We want you to experience how we teach before entering deeper programs
This is not a “lite” version of our work.
This is not a simplified version of our work.
It is structured, serious education.
Open access. Completely free.
How the 7-Day Immersion Works
Each edition of OneHorseLifeSEVEN is a WHOLE WEEK full of immersion and includes:
✔ 4 Live Zoom Meetings
✔ 3 In-Depth Educational Articles
✔ Live Q&A
Recordings are available to registered participants.
Every edition explores ONE core theme.
We go deep — not wide.
Because mastery comes from immersion, not information overload.
Reserve Your Place in the Next 7-Day Immersion
We begin with the foundation of everything
CURRENT EDITION:
Tendon-Based Movement
4 Live Zoom Meetings
2-6 March 2026
19:00 Amsterdam (UTC+1)
Recordings available for registered participants.
What You Will Learn
During this 7-day immersion, we will explore:
Meeting 1:
What is Tendon-Based Movement
Monday
2nd March
19:00 CET
Meeting 2:
Biomechanics of Tendon-Based Movement in Horses
Tuesday,
3rd March
19:00 CET
Meeting 3:
Tendon-Based Movement and Relaxation
Thursday,
5th March
19:00 CET
Meeting 4:
Horse Training & Riding with Tendon Based Movement
Friday,
6th March
19:00 CET
We begin OneHorseLifeSEVEN with the foundation of everything:
Tendon-Based Movement
Every rider dreams of a horse that feels light, elastic, powerful, expressive, effortless, sound, and safe.
Yet most horses are trained in ways that develop muscular effort that causes fatigue, dissatisfaction, lack of desire to move, crookedness and emotional disengagement rather than elastic power, joy, expression and freedom.
We admire horses moving with elasticity and brilliance — but often do not understand the internal mechanics that make this possible.
This 7-day experience will give you that understanding.
This is Not Just Theory
These are interactive meetings.
During each session, you will experience guided movement explorations that allow you to feel the difference between:
✔ Muscle Based Movement (MBM)
✔ Tendon Based Movement (TBM)
You will not only hear explanations — you will understand through your own body how elastic recoil works.
This changes everything when you return to your horse.
What Happens After You Register?
• You receive immediate access details
• You’ll receive the preparation article
• You’ll get Zoom links before each session
• Recordings will be available after each meeting
OneHorseLifeSEVEN
A Recurring Educational Series
OneHorseLifeSEVEN happens regularly throughout the year.
You may join a single edition — or follow the entire series as it unfolds.
Each edition focuses on a different essential pillar of horsemanship:
MARCH 2026:
Tendon Based Movement
Contact & Residual Tensions Release Therapy with the Bit
Relaxation of the Pelvis (Improving Canter)
Beyond Clicker Training (De-Conditioning)
APRIL 2026:
Reprogramming Fear & Tension (SpookyLess)
Will in Horse Training (Relax Now)
Anna's Riding Method - Cue-less Riding
MAY 2026:
Conscious Relaxation in Horse Training
Suggestions as New Form of Aids
Improving Movement Patterns in Horses (W.E.A.K. Back)
Tendon-Based Movement in Dressage
JUNE 2026:
Relaxation and Stress, Movement & Immune System
Working with Aggressive Horses
Tendon-Based Movement in Jumping
OneHorseLifeSEVEN runs throughout the year as the public educational arm of the OneHorseLife methodology
OneHorseLifeSEVEN
Who is This Designed For?
OneHorseLifeSEVEN is designed for:
✔ Dedicated horse owners who want deeper understanding
✔ Riders who care about correct biomechanics and long-term soundness
✔ Equestrian professionals seeking clarity and refinement
✔ Anyone ready to question surface-level training and think beyond convention.
You do not need to be a professional.
But you do need to be passionate about doing things correctly, value correctness, depth, and have the courage to explore beyond traditional methods.