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Body Awareness for Horses

Movement in Calmness expands Body Awareness, and expanded Body Awareness opens possibilities for different movement patterns and for the new movements to appear. When your horse can stand in Calmness,

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Pathway towards canter Pirouette

  Canter Pirouette is one of the most wonderful and most incredible experiences that you can have together with your horse, both from the ground and from the saddle. In

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Anna Speaks: Finding Internal Peace with the Help of Horses

Hello my JoinAnna Students, With this video I wish to introduce you deeper into the core of OneHorseLife Philosophy: Happiness that is independent from the Training Techniques and Methods. So

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The Equipment becomes who it’s User is

When we start the journey towards connection with the Self and Learning from Horses, I do not insist on that, because to me the change is never based on that,

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Nipping is Teaching

We all know that horses are showing our tensions. They show us our tensions to help us to release them and to move on and grow. We also see that

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What is BodyMarc and Why is it so Important?

To Understand BodyMarc you have to understand what is Body Awareness. Awareness is everything that we can access, experience and use directly. We are aware of our hands, and we

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Roots of Collection are in Relaxation

Hello my JoinAnna Students! Today, I would love to share with you this very special video recorded during my Individual Learning Path student’s, John’s, stay in Poland. We worked with

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How Free is YOUR Body?

Almost every single day I find myself speaking with my students about the Calmness based experience of the Energy that we introduce in OneHorseLife, and how beautifully movement without any tensions,

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Awake the Student in You

You can change only yourself. When you change everything changes with you. If you want your horse to teach you, it is enough to awaken student in you. Your horse

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Anna Speaks: Asking your Horse to Help You

Asking your horse to help you You do not have to abandon what you did before. You can be an advanced dressage rider and do OneHorseLife. Nobody wants to be

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