How Awareness can lower the pain

What do you do when you accidentally take a hot glass in your hand? You start shaking your hand. It is a very well known fact, that when you shake

Share
Stand on Your Side CALL TO ACTION

It is not a slogan. It is CALL TO ACTION. Who can make your actions strong? You. Do things for yourself. You cannot know what other people want. You cannot

Share
STAND ON YOUR SIDE

In your Life you can take many actions. You can do countless things, you can explore unbounded number of possibilities. But how often the ideas that come to you are

Share
ROUDNESS and ENGAGEMENT start in Calmness

I absolutely loved to see how rounder and more engaged body of Loreal, the horse-partner to my student Judy Kelly, has became during the past few months. In the below

Share
IT’S HARD NOT TO SMILE IN HEAVEN

When I hack alone with Wiwien, Furious or Silvaner I can almost touch our connection and happiness. We swim in deep joy, like in the lake of lightness and I

Share
The Difference between Relaxation and Body Awareness

Can Relaxation become Stressful? Can Taking Care of the body become Aggression? Can Meditation turn into Control? When you do something to relax your body or calm your mind, you

Share
My time with CORAZON DE ORO

When I meet horses during my Clinics I do not look at their bodies, I do not look at the body limitations that they have when I meet them. I

Share
LEO is my HERO

and Calmness is our FUN’s Secret Ingredient. With all my travels, teaching, seminars and clinics, and then the Winter break, I have to confess that I was able to take

Share
Togetherness is the Expression of the Flow of Awareness

When two bodies act together without asking or demanding, and when they act at the same time, this is the expression of togetherness as we teach it in OneHorseLife. OneHorseLife

Share
GO OUT, LAUGH and BREATHE with the FULL LUNGS!

There is nothing that can kill the spirit of your horse like the boredom of “arena-work”: everyday training drills, same closed space and endless repetitions. There is no other place

Share