You can find further sets for expanding body awareness in our BodyMac Book & Video Set  

You will need your horse to teach you about NA. During the following sessions remember that YOU ARE LEARNING something your horse KNOWS very well. Your horse will teach you NA ONLY if he wants to teach you this. We cannot force it to happen, and we cannot trick your horse to respond to your NA.

To have direct experience of NA, you strongly advise doing BodyMarc and Calming Technique. You also have to prepare your horse. You need to remove all physical and emotional pain your horse can have now. Please check if your horse moves willingly during the training. That means that your horse starts to trot in a calm

Movement created by NA is free from any tensions. The horse is moving in the most relaxed and calm way. In this movement, a horse can explore and expand his body awareness. It is a very great gift we can give our horses: We can give them an opportunity for a very calm movement that will

Here we would love to share with you the BodyMarc program for expanding body awareness. Your Body is a tool in the hands of your mind to connect to the Reality, and your Mind is an observing tool in the hands of your soul. When you observe the Reality in detail, and when you are

Body Awareness is one’s direct experience of one’s body. The more you can experience your body, the bigger your awareness can be. Expanding body awareness is the same as expanding awareness. You can expand your awareness by expanding your body awareness. Body awareness goes much beyond the simple feeling of the muscles and how they move the

The more Calmness we have, the more NA we can have. Calmness is creating space for NA. It is very important and very practical knowledge. When we want to open for more NA with our horse (when we want more energy from our horse), we will go deeper and deeper into our Calmness. It is exactly the

NA is a new concept in your Life. Understanding of NA will be blocked by your thinking and imaginations. When new information comes to us, our brain is trying to interpret it. Ego starts to “protect” us from the new things and it labels this information as “good” or “bad”. We always have to know if we agree

Energy is the word that means something. Energy creates movement, power, mass, etc. Energy allows things to happen. What we see as the movement of the mass, the muscle workout, the speed and the power is in fact the outcome energy, and not the Energy itself. I am aware of the fact that you probably have already heard a lot about

Dear friends, Thank you for your trust and willingness to change. With this Book we share with you something very special to us, something that has changed us and the way we see our horses and our relationship with them and what they can teach us about the laws that governs the whole Universe — the direct