Relax Now: Introducing the Teaching & Exposing Phases Relax Now: Exposing Phase – Diversifying the Practice Relax Now: Exposing Phase – Going Outside
Relax Now: Introduction to the Gluing Phase Relax Now: Theory Lecture to the Gluing Phase Relax Now: Full Session Practice (with flies!) Relax Now: Full Session Practice with Viva la Vida
Relax Now: Introduction to the Exposure Phase Relax Now: Theory Lecture to the Exposure Phase Relax Now: Theory Lecture to the Exposure Phase, part 2 Relax Now: Practice with Controlled Exposure Relax Now: Practice with Static Environmental Exposure Relax Now: Practice with Dynamic Environmental Exposure Relax Now: Exposure Phase in Real Life – Introducing Spray
