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Next Steps

What’s Next After the Optimal Performance Program? You are now at a powerful turning point in your journey. After completing the Optimal Performance Program — or even while still progressing through it — many students feel the natural desire to go deeper. They see how their horse responds, how layers begin to dissolve, and they

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FAQ

1. General Understanding of the Program Q1: What is the Optimal Performance Program (OPP)? A: The Optimal Performance Program (OPP) is a groundbreaking training system built around eight structured relaxation techniques designed to help horses recognise, process, and release both physical and neurological tension. Unlike traditional approaches that manage behavior or desensitize reactions, OPP focuses

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Relaxation at Changing Movement Patterns

Relaxation at Changing Movement Patterns: Introduction Relaxation at Changing Movement Patterns: Theory Lecture Let’s Begin The Practice Relaxation at Changing Movement Patterns: Blueprint Relaxation at Changing Movement Patterns: Going Deeper

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Relaxation at Elevated Heart Rate

Relaxation at Elevated Heart Rate: Introduction Relaxation at Elevated Heart Rate: Introduction to the Theory Relaxation at Elevated Heart Rate: Theory Lecture Let’s Begin the Practice

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Relaxation at Difficulties

Relaxation at Difficulties: Introduction Relaxation at Difficulties: Theory Lecture Let’s Begin the Practice

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Relaxation at Restrictions

Relaxation at Restrictions: Introduction Relaxation at Restrictions: Theory Lecture Let’s Begin the Practice Relaxation at Restrictions: Step 1 Relaxation at Restrictions: Step 2 Relaxation at Restrictions: Step 3 Relaxation at Restrictions: Step 4

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Relaxation at Orders

Relaxation at Orders: Introduction Relaxation at Orders: Theory Lecture Let’s Begin the Practice

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Relaxation at Distractions

Relaxation at Distractions: Introduction Relaxation at Distractions: Theory Lecture Let’s Start the Practice Relaxation at Distractions Relaxation at Distractions: Step by Step

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Relaxation of the Digestive Tract [Relaxation at Restriction of Food]

Relaxation at Restriction of Food Introduction Relaxation at Restriction of Food: Theory Lecture Let’s Start the Practice: Introduction to the Relaxation at Restriction of Food Relaxation at Restriction of Food with a Green Horse Relaxation at Restriction of Food with a Young Horse Relaxation at Restriction of Food [A Recap] Relaxation of the Digestive Tract

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Developing Conscious Relaxation in Movement

Trasitioning from Standing Still to Movement with Conscious Relaxation Technique: Developing Conscious Relaxation Technique, Summary:

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