Movement in Calmness expands Body Awareness, and expanded Body Awareness opens possibilities for different movement patterns and for the new movements to appear. When your horse can stand in Calmness, you can start to move together in Calmness. When your horse can move and stay Calm while he moves (so he doesn’t move excited or flight),

  Canter Pirouette is one of the most wonderful and most incredible experiences that you can have together with your horse, both from the ground and from the saddle. In the experience of Canter Pirouette you can feel your horse’s true power and exceptional balance and great energy to the fullness. Canter Pirouette can be an

Hello my JoinAnna Students, With this video I wish to introduce you deeper into the core of OneHorseLife Philosophy: Happiness that is independent from the Training Techniques and Methods. So many times I see people travelling through the Techniques and Training Methods seeking more happiness, more peace of the mind, more connection with their horses

When we start the journey towards connection with the Self and Learning from Horses, I do not insist on that, because to me the change is never based on that, but I advice my students to put down the sticks and whips, sometimes also the ropes and rope halters and I do my best to

We all know that horses are showing our tensions. They show us our tensions to help us to release them and to move on and grow. We also see that many times people want to explain what horse is doing in other ways. When a horse is nipping a treat bag, someone can say that

To Understand BodyMarc you have to understand what is Body Awareness. Awareness is everything that we can access, experience and use directly. We are aware of our hands, and we can move them. We do not ask them to move, we do not demand them to move, we just move them. We think that our

Hello my JoinAnna Students! Today, I would love to share with you this very special video recorded during my Individual Learning Path student’s, John’s, stay in Poland. We worked with John through Online Guidance on the experiences of the Touch to Calm Workshop and Energy Workshop. During John’s stay at my place we especially focused

Almost every single day I find myself speaking with my students about the Calmness based experience of the Energy that we introduce in OneHorseLife, and how beautifully movement without any tensions, both physical and mental, allows their horses’ bodies to heal, balance and expand body awareness. I also speak about the beautiful feelings that horses have

You can change only yourself. When you change everything changes with you. If you want your horse to teach you, it is enough to awaken student in you. Your horse is always ready to teach you. You do not need to wait or prepare or to open your horse. It is enough to start listening

Asking your horse to help you You do not have to abandon what you did before. You can be an advanced dressage rider and do OneHorseLife. Nobody wants to be a beginner and people start feeling fear of needing to start all over again whenever they start something new. Do not make decisions to abandon